Thursday, October 3, 2013

Plank Challenge

I’m not much on exercise.  We fight with each other like cats and dogs.  My Dil2 seems to like to exercise/run for some reason but due to health issues can’t.  She however can “Plank.”  So she invited all she knows to a 30-Day Plank Challenge; I can do that says I.  I saw the chart and thought 20 seconds a day and building to 5 minutes; I will do that.  There is even rest days in the 30 day challenge; I like that!  Then I tried it!!

Wish me luck………I’m going to need it!plank

1 comment:

Kimberly Easterling said...

Well I missed the first two days but better late than never. One thing i do not recomend is planking with dogs close by. Just sayin'
Do not know how I'm going to go for 5 minutes.
Just sayin'